"Change is inevitable, but transformation is a choice."
– Heather Ash Amara
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"Transformation is not a destination; it’s a journey of continuous growth and self-discovery."
– Tony Robbins
For Every Woman Who is Going Through a Life Transition...
We are all going through something—good, bad or indifferent! As a transition life coach and seasoned navigator of life's unpredictable waters, the author shares five steps to A.D.A.P.T. as you navigate life transitions. From career shifts and personal relationships to life’s unforeseen challenges and everything in between, this book offers a comprehensive toolkit for conquering change with courage and wisdom.
As you delve into this compelling journal and workbook, you'll discover your roadmap to harness the power of adaptability. Uncover the secrets to thriving in the face of uncertainty, and learn how to turn life's inevitable twists into opportunities for growth. Embrace the change... Let's Grow!
About The Author
Dr. Zanthia "The Ball Mom Doc" Reddish
Dr. Zanthia Reddish, affectionately known as Dr. Z, is an Atlanta transplant originally from Norristown, PA. Married to Bob and the mother of two adult sons, she spent her professional career as an educator and principal.
When her eldest son was drafted into the NBA, she moved to Atlanta to support him, leaving behind her friends, family, and a job she had held for almost two decades. The transition was challenging, compounded by becoming an empty nester. Surprisingly overwhelmed by grief and sadness, Dr. Z embarked on a journey of self-rediscovery, learning to A.D.A.P.T. and find her purpose and passion and reclaim her power.
Now, as a transition life coach and proclaimed "reddiologist" - a doctor who helps others prepare for their next chapter, Dr. Z coaches other women to A.D.A.P.T. to life changes such as career shifts, failed relationships, relocations, divorce, and empty nesting, transforming their challenges into triumphs as they Grow With the Flow.
